A New U Healing 
"where your healing begin"
A New U Healing 
"where your healing begin"
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    • Home
    • Know Thy therapist
    • Policy and Procedures
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    • Packages & Memberships
    • A New YOUniversity
  • Home
  • Know Thy therapist
  • Policy and Procedures
  • Services
  • Packages & Memberships
  • A New YOUniversity

Explore the YOUniverse

Welcome to A New YOUniversity

You are not just looking at a page.

You are stepping into a growing collection of tools, books, programs, card decks, conversations, and healing experiences I created to help you reconnect with yourself, grow through life, and become who you were always meant to be.

Everything here was built from my journey of faith, healing, self-love, discipline, creativity, and transformation.

Whether you are ready to reflect, reset, heal, grow, or completely rebuild your life from the inside out…

There is something here for you.

Take your time. Explore what calls you. Begin where you are

Book Your Massage Today

Start Your Healing Journey

Programs & Guided Journeys

30-Day Self-Love Journey

 

The 30-Day Self-Love Journey is a guided experience designed to help you rebuild your relationship with yourself one day at a time.

Inside this journey, you are invited to slow down, reflect, write, affirm, release, and reconnect with who you truly are.


This guide includes:


Daily journal prompts
Self-reflection exercises
Powerful affirmations
Self-care practices
Mindset shifts
Goal-setting tools
Routine-building strategies
Inner healing exercises


This is not just something you read.

This is something you become.


Nurture Your Inner Bloom

 

The 4-month program is the deeper evolution of the 30-day guide.

This journey gives you more time, structure, support, and space to grow through each stage of becoming.


You are not rushing your healing.

You are learning how to live it.


This program is designed to help you:


Build emotional awareness
Create healthier routines
Strengthen discipline
Heal limiting patterns
Reconnect with faith and purpose
Develop self-love as a lifestyle
Step fully into your next version


This is for the person who knows they are ready for real change — not just motivation, but transformation.

Words That Heal, Guide & Transform

Words That Heal, Guide & Transform

Baking Life

The Recipe for a Meaningful Life


Baking Life teaches life through the metaphor of baking.


Your life is the recipe.

Your choices are the ingredients.

Your faith, self-love, patience, purpose, and discipline all play a part in what you create.


This book helps you reflect on who you are, what you are made of, and how to bring the right ingredients together to create a life that feels meaningful, aligned, and true to you.


Overflowing Faith

A Guide to Spiritual Abundance


Overflowing Faith is about more than believing.


It is about becoming aligned with God, purpose, peace, confidence, and spiritual abundance.


This book helps you strengthen your relationship with faith, shift your mindset, and walk forward with more trust, clarity, and courage.


It is for anyone ready to live with more purpose, more peace, and more spiritual overflow.

i need this book

Healing Tools & Interactive Experiences

 Not everyone heals the same way.

Some people heal through reading.
Some heal through writing.
Some heal through conversation.
Some heal through play.
Some heal when they finally see themselves clearly.

That is why these tools were created — to make healing more interactive, personal, and real.

Tools for Reflection, Growth & Breakthrough

Self-Love Card Deck

 Daily Messages for Healing & Inner Peace


The Self-Love Card Deck is designed to help you pause, reflect, and reconnect with yourself.


Each card offers a message, affirmation, question, or practice to help you move through your day with more awareness, love, and intention.


Use this deck when you need encouragement, clarity, emotional support, or a reminder that you are worthy of your own care.

This is a tool for the heart.

Truth & Dare Healing Card Game

 Real Questions. Real Reflection. Real Connection.


The Truth & Dare Healing Card Game is designed to spark deeper conversations, emotional honesty, self-awareness, and meaningful connection.


This is not just a party game.

It is a healing experience.

The truth cards invite reflection.
The dare cards invite action.


Together, they create space for vulnerability, courage, laughter, growth, and breakthrough.

Play it alone, with a partner, with friends, in groups, or during healing events.

Built To Win Cheat Code Cards

Built To Win Cheat Code Cards

 Life as a Game. Healing as an Upgrade.


The Cheat Code Cards were created for the person who is ready to upgrade their character build in real life.


Each card gives you a “cheat code” for growth, healing, discipline, confidence, self-love, faith, and purpose.


These cards are designed for gamers and non-gamers alike.


They help you see life as a journey of levels, lessons, XP, challenges, upgrades, and breakthroughs.


You are not stuck.

You are leveling up.

Mirror Work

Live Media & Conversations

Built To Win Cheat Code Cards

Face Yourself With Love


Mirror work is a powerful self-love practice that helps you look yourself in the eyes and speak life into who you are becoming.


This tool helps you build confidence, self-trust, emotional awareness, and a deeper relationship with yourself.

Through affirmations, reflection, truth-telling, and self-compassion, mirror work invites you to stop running from yourself and begin meeting yourself with love.


This is where healing becomes personal.


The Box of Limitations

Live Media & Conversations

Live Media & Conversations

Identify What Is Holding You Back


The Box of Limitations is a healing tool designed to help you name, face, and release the beliefs, fears, patterns, and stories that have been keeping you small.


Inside this experience, you are invited to ask:


What have I been carrying?

What have I outgrown?

What story am I ready to release?

What version of me is ready to rise?


This tool helps turn invisible limitations into something you can finally see, process, and move beyond.


You cannot break free from what you refuse to face.


Live Media & Conversations

Live Media & Conversations

Live Media & Conversations

 Heart 2 Heart


Real Conversations for Healing, Self-Love & Becoming


Heart 2 Heart is a podcast and conversation space created for honest, soul-centered discussions about healing, identity, purpose, self-love, faith, relationships, growth, and life.


This is where real stories meet real healing.


Through interviews, reflections, and deep conversations, Heart 2 Heart gives people a safe space to be seen, heard, understood, and inspired.


Because sometimes one conversation can open the door to a whole new life.

How to Begin

Not Sure Where to Start?

Start where your heart feels pulled.


If you need structure, begin with the 30-Day Self-Love Journey.


If you want deeper transformation, explore the 4-Month Program

.
If you love reflection, try the card decks.


If you feel stuck, open the Box of Limitations.


If you need encouragement, begin with mirror work.


If you want inspiration, read the books.


If you want connection, join Heart 2 Heart.


There is no wrong starting point.

The only thing that matters is that you begin.

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Your Journey Starts Now

 You do not need another sign.


You do not need to have everything figured out.


You do not need to be perfect before you begin.


You only need to take one step.


Start with a guide.
Start with a book.
Start with a card.
Start with a conversation.
Start with a session.
Start with yourself.


Just start.

Press Start

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